Poway Café Menu

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Every one of our smoothies have at least six types of dark leafy greens in every sip.  An abundance of organic locally sourced seasonal greens gives you a wide spectrum of vitamins, minerals and antioxidants. We blend the greens with fruit, chia seed, flax seed, and alkalized water for natural sweetness & nutrition.  No added sugar ever!  All the goodness nature has to offer.

ON THE SWEET SIDE...

NOT SO SWEET...

GREEN-YA COLADA
High in Enzymes & Lauric Acid
dark leafy greens, kelp, pineapple, apple, banana,
​chia, flax, coconut milk, organic fruit juice​

GOOD NEWS
Low Sugar
dark leafy greens, kelp, apple, banana, chia, flax
​(juice is not added)

GREEN DREAM
Simple Apple Banana Flavor
dark leafy greens, kelp, apple, banana, chia,
flax, organic fruit juice

CUCUMBER GINGER FRESCA
Cleansing & High in Electrolytes
dark leafy greens, kelp, cucumber, lemon, apple, ​ginger, chia, flax

PINEAPPLE-BASIL-BERRY-BEETING
Immunity Booster & Metabolism Lift
dark leafy greens, cucumber, strawberry, pineapple,​ basil, beet, hibiscus, lemon, apple, kelp, ginger, chia, ​
​flax, organic fruit juice

GREEN-GREEN-GREEN
Virtually Zero Sugar
dark leafy greens, kelp, chia, flax​

MEAL REPLACEMENT

In addition to all the dark leafy greens, the meal replacement smoothies include protein from natural plant-based sources. 
​Perfect for a quick healthy meal.  Available in 16 oz., 32 oz., and Gallon sizes.

BANANA CREME PIE
High in Protein & Potassium, Satisfying
dark leafy greens, kelp, banana, apple, vanilla, hemp, chia, flax, coconut milk, organic fruit juice​

COCOA DREAM
High in Protein & Minerals, Energy Booster
dark leafy greens, kelp, 100% cacao, carob, apple, banana, hemp, chia, flax, coconut milk, organic fruit juice​

Maca

Rich in vitamins B, C, E, and calcium, zinc, iron, magnesium, phosphorus, and amino acids. May
​improve energy, mood, skin, clarity, and overall health. ​

Spicy Resolution

​Boost Metabolism / Boost Immunity
​Make any smoothie into the Spicy Resolution. We'll add lemon
​juice, cayenne, turmeric, and black pepper.

Moringa Oleifera

Rich in iron, calcium, vitamin A & C, 92 nutrients,
​18 amino acids

ACAI

100% pure acai, with no added sugar

Lemongrass Express

Anti-Inflammatory Boost
​Make any smoothie into the Spicy Resolution. We'll add our "lemongrass tea" (lemongrass, ginger, and black pepper). ​

​

House made and mirco-batches.  

Fire Lemonade

Probiotic ginger brew, lemon juice, pink himalayan sea salt, cayenne

Hibiscus Apple Lemonade

Hibiscus tea,  apple juice,  lemon juice

Purple Knee High

Acai floated in kombucha finished with a hit of pure coconut milk

Neopolitan

Acai floated in Green-Ya Colada & topped with whipped coconut cream

Banana Creme Latte

Banana Creme Pie green smoothie with cold brew coffee

Mocha Dream

Cocoa Dream green smoothie with cold brew coffee

House made and mirco-batches.  

House Made Cold Brew Coffee

SUPERFOODS ADDED: CHICORY ROOT, MACA & MORINGA OLEIFERA
Low acidity with superfoods added.  ​Add-ons:  Straight  up, Simple Mint, Simple Syrup, Coconut Milk, Half & Half

Yerba Mate Kombucha

Probiotic fermented organic yerba mate & black tea. Provides beneficial flora to digestive system.

House made and ideal boosting formulas.

Turmeric Tonic (Anti-inflammatory)    

turmeric, ginger, lemongrass, moringa oleifera, black pepper, kombucha

The Hot Shot *SPICY* (Immune System Shocker)    

 ginger, cayenne, turmeric, black pepper, lemongrass, lemon juice, echinacea, moringa oleifera, kombucha

Tummy Tamer (Soothing Elixir)     ​

 fennel, anise, ginger brew (probiotic), activated charcoal, pink himalayan sea salt, lemon juice, lemon balm, molasses, sodium bicarbonate

Cold & Flu Buster "The Cure"     ​Quart / Gallon

IMPROVED FLAVOR ​& KID FRIENDLY

Arm yourself from the start of the season with this green smoothie!  Most effective when used at the beginning of symptoms - the earlier the better.  Our special green smoothie blended with more than 25 powerful ingredients known to boost your immunity - manifold buster!. 

Ingredients:
dark leafy greens, mango, beet, apple, banana, pineapple, lemon, lemongrass, hibiscus, basil, kelp, ginger, elderberry, ​chia seed, flax seed, ​spirulina, ​piperine, coconut milk, alkalized water, activated turmeric, zincum gluconate, ceylon cinnamon, moringa oleifera, unfiltered apple juice, kalonji black seed, buffered vitamin c, echinacea angustifolia root, Echinacea purperea complex, sesame seed (natural zinc)

REBOOT Cleanse     ​1 day - 7 day options

Boost Immunity - Alkalize - Improve Circulation - Reduce Sugar Cravings - Lose Weight/Burn Fat Rid Body of Toxins -
More Restful Sleep - Clear Your Mind - Attitude of Gratitude

Now available through lunch!

ALL FOOD IS MADE IN HOUSE.  LIMITED QUANTITIES AVAILABLE ON ALL ITEMS.

Two-Ways Avocado Toast

Two slices of golden toasted gluten free bread smothered in avocado. One with our Poway Ranch pickled mayocoba
beans, fire roasted bell peppers.  Second slice with lentil asada, and pico de gallo salsa.  Both come with micro greens,
​green onions, and mixed vegetables.

Vegan French Toast

Gluten free bread with caramelized bananas, whipped coconut cream, topped with berries, fresh fruit,
​house-made sunflower seed crumble, and real maple syrup.

Choco Power Oats

Prepared overnight oats with coconut milk, carob and cacao or apple cinnamon.
​Fresh fruit and sunflower seed crumble added.

Superfood Protein Bites

Super seed mix (hemp, sesame, chia, sunflower), coconut shreds, cacao, quinoa. Sweetened with dates
and superfood Moringa Oleifera added.   Perfect for our Paleo friends.

Weekdays:   Starting at 9:00 AM    /   ​Weekends:   Starting at 10:00 AM 

ALL FOOD IS MADE IN HOUSE.  LIMITED QUANTITIES AVAILABLE ON ALL ITEMS.

 Mediterranean Chilled Quinoa Bowl 

Tri-color quinoa infused with activated turmeric.  Chickpeas, dill, lime, artichoke hearts, fire roasted
bell peppers,  seasonal spring greens & vegetables.

Vegan Nachos

Base - organic corn tortilla chips.     Nacho cheese - yams, sunflower seeds, rice milk, turmeric, nutritional yeast, spices
Pico de gallo - tomato, onion, cilranto, spices

Keto Wrap (Pickled Collard)

Turmeric garlic superseed & vegetable stuffed collard wrap.
Superseeds: hemp, sunflower, sesame, pumpkin, chia

Pam's Kale Salad

Kale and cabbage, mixed vegetables.  Tossed in a toasted mustard seed, tamarind, apple cider vinaigrette.

Daily Soup

Farm fresh ingredients prepared from scratch.  

Tutti Fruitti - Acai Bowl

Acai blended with pineapple, strawberry, mango,  apple juice & coconut milk.  Topped with a medley of
fresh seasonal fruit (bananas, strawberries, pineapple, berries)*, and caramelized bananas and whipped coconut milk.

Kids Chips & Cheese

Base - organic corn tortilla chips.     Nacho cheese - yams, sunflower seeds, rice milk, turmeric, nutritional yeast, spice

DISCLAIMER:
​(1) Ingredients not listed in order of proportion.
(2) GreensPlease, Inc. does not diagnose, treat or claim to heal illnesses or conditions.  If you are taking medications, have a serious illness, pregnant or nursing, please consult with your physician prior to consuming or using any of our products.
(3) Our products have not been pasteurized and therefore, may contain harmful bacteria which can cause serious illness in children, elderly, and persons with a weakened immune system.
(4) All raw organic living non-pasteurized food must be kept refrigerated.