EVERYDAY 1800 Calories
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REFRESH 1300 Calories
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POWER 2450 Calories
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WHY CLEANSE
Our lifestyles can lead to a build up of toxins and less optimal performance of our organs and their related systems. The goal with a cleanse is to give eliminating organs a chance to balance and reboot. Consuming cooked oils, protein, caffeine, alcohol and starches can delay or degrade the benefits of a cleanse, therefore, we discourage consuming these types of foods a few days during any cleanse program.
BLENDING vs. JUICING
We blend, not juice our cleanse smoothies. Blending keeps it a whole food - which means the fiber stays intact. Fiber is the indigestible part of plant foods. It acts as a binding vehicle to move toxins out of your body; reducing or eliminating detox symptoms. In this way, blending is more natural than juicing. The fiber which naturally occurs in greens and fruit is an extremely important part of the whole food.
CLEANSE INSTRUCTIONS
For best results, consume each item in the specified order. Drink lots of water - your pee should be clear! If you feel like you need more calories, we recommend only eating whole plant foods such as raw vegetables, fruit, and nuts.
